All mental health Articles

The topic for this article is something I’ve experienced before, but never to the extent I’ve been experiencing lately. This is the subject of “burnout.” Burnout can mean a lot of different things to a lot of people. For me (since I have a bad back), I equate burnout to…

Every business owner can be confident in one thing: we’ll spend more time in deep uncertainty than we will ever experience the feeling of “job security.” As I write this, I’m struggling with massive amounts of uncertainty myself – which really is nothing new. In this article, I explore the…

Regardless of your faith, it can often be hard to remain true to your beliefs while living in a society that doesn’t share your desires and values. As a Christian business owner myself, I often struggle with when to chat about my beliefs and when to be careful with what…

For any business owner, marketing professional, administrator, or employee it’s imperative to your mental health and general well-being that you know your “Why” – the reason you are doing what you are doing. For many, money is the primary focus and we’d all be lying if we didn’t admit that…